A tip from Sesame Street for kids feeling big feelings to reset: Be a Tree.
- A tip from Sesame Street for kids feeling big feelings to reset: Be a Tree.
- Imagine your feet being rooted into the ground, your body stretching up strong like a trunk, your arms stretching out like branches, soaking in the sunlight.
- The act of imagining a wholesome, nourishing thing breaks the loop of negative emotion to allow taking a breath.[jk]