ATP is our body's energy currency.

· Bits and Bobs 4/20/26
  • ATP is our body's energy currency.
    • It's Adenosine Tri Phosphate.
    • Adenosine builds up naturally the longer you're awake.
    • Our bodies use the Adenosine build-up as a kind of clock for how long we've been awake… and thus how tired we should be.
    • Caffeine blocks Adenosine, so you don't notice how tired you are.