I am hyper-aware of time.

I have an intuitive sense of "are things converging fast enough," where "fast enough" is downstream of how much time is allotted.

If things aren't converging fast enough I feel physically strained.

Once I've set a long-term goal, my steering loop is to continuously minimize that non-convergence strain.

One way that manifests is that when I sit down in a meeting I try to orient myself so I can glance at the clock inconspicuously.

That allows me to keep an eye on the convergence.